Tag: reduce stress
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10 Relaxation Techniques That Zap Stress Fast
From WebMD “As mentioned on my radio show!” – HUGHES IT Relax. You deserve it, it’s good for you, and it takes less time than you think. You don’t need a spa weekend or a retreat. Each of these stress-relieving tips can get you from OMG to om in less than 15 minutes. 1. Meditate…
