Write About It.

“In quiet I look within and discover the light I am.”

Can you find out what makes you tick? Emotionally, how you are affected by other people, how you treat others; coworkers, your partner, how you eat?

The key is to write about any issue you have and share it with someone else that will give you a constructive solution. If you don’t find someone to share your thoughts with, they just lay there and

most of the time, nothing changes.

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