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A Cornell University study found that women who had just one box of breakfast cereal on the kitchen counter weighed an average of 20 pounds more than those who didn’t have any cereal in plain view. Women with soda sitting out (even diet kinds) weighed an average of 24 to 26 pounds more. People who had a bowl of fruit in the kitchen weighed an average of 13 pounds less than those who didn’t have fruit out.

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