10 Life Lessons People Learn Too Late – Hughes it or Lose it?

Before you know it you’ll be asking, “How did it get so late so soon?”  So take time to figure yourself out.  Take time to realize what you want and need.  Take time to take risks.  Take time to love, laugh, cry, learn, and forgive.  Life is shorter than it often seems. Here are tenContinue reading “10 Life Lessons People Learn Too Late – Hughes it or Lose it?”

My Latest Podcast -Seasonal Depression

Related articles Dealing With Holiday Depression (everydayhealth.com) What causes depression in the winter? (zocdoc.com) Why do changes in the weather cause depression? (zocdoc.com)


Conscious Commitments from The Dr. Laura Berman Show ONE I commit to taking full responsibility for the circumstances of my life, and my physical, emotional, mental and spiritual wellbeing. I commit to support and inspire others to take full responsibility for their lives. ( I commit to blaming others and myself for what is wrongContinue reading “Commitment”

Seasonal Affective Disorder

Hughes it Or Lose it? It’s another Hughes it or lose It? With TV Talent FrazierHughes.com. *Seasonal Affective Disorder (SAD), also known as winter depression or winter blues, is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter. *Frazier is for hireContinue reading “Seasonal Affective Disorder”