In The Moment

Bowling Pins
Image via Wikipedia

Are you living in the moment? I know sometimes I don’t! When you do, you find more peace in every area of your life. You are able to enjoy those around you more.

But what about At Work?

If you feel overwhelmed with projects or responsibilities, ask yourself, “What do I really need to attend to right now? ” Then handle the project at hand as if it is the only one. You will have a lot more fun thinking of it in that way, and you will be amazed at how the bowling pins fall one after another if you focus on what can be done in the moment.  The secret is to forge the chain one link at a time.

Show me how to live one day at a time.


Now is my moment. I do my best and
leave the rest to _______________.

Write About It.

pen and paper
Image by LucasTheExperience via Flickr

“In quiet I look within and discover the light I am.”

Can you find out what makes you tick? Emotionally, how you are affected by other people, how you treat others; coworkers, your partner, how you eat?

The key is to write about any issue you have and share it with someone else that will give you a constructive solution. If you don’t find someone to share your thoughts with, they just lay there and

most of the time, nothing changes.


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